Give your hand-eye coordination and boxing training a boost with the XMark Adjustable Speed Bag Platform XM-2811. The heavy duty solid design holds the platform steady while working the speed bag. The adjustability of the XMark Adjustable Speed Bag Platform XM-2811 ensures the right height for your workouts. Features of the XMark XM-2811 include heavy duty 11-gauge steel construction, ball bearing swivel, and a 1.5'' thick wooden platform. Dimensions: 31.5"" x 24"" x 23.5"". Speed bag not included with this product. 
11-gauge steel mainframe construction

Ball bearing swivel
1.5" thick wooden Oak platform
Dimensions: 31.5" x 24" x 23.5"
Speed bag NOT included